Bench Blokz

Bench Blokz move beyond traditional board presses by replacing the boards themselves with a simple, portable, all-in-one unit compatible with most standard barbells. So, rather than dragging 2×4’s to the gym and seeking out a volunteer board holder, lifters can now use these handy Bench Blocks on their own to set a customized, stable sticking point for the barbell above their chest; from as little as 0.75″ to as high as 7.5″.

Whether you’re rehabbing from an injury, working on form through half reps, or just looking to reduce shoulder rotation and keep the tension in the pecs and triceps as you bench, bench blocks offer a durable and dependable option for lifters of any size and skill level. They’re available here in two size configurations, sold separately:

Small BenchBlokz: Includes 3 built-in barbell slots equivalent to elevating the bar .5 board (0.75″), 1 board (1.5″) or 2 boards (3″) above the chest.

Large BenchBlokz: Includes 4 built-in barbell slots equivalent to elevating the bar 2 boards (3″), 3 boards (4.5″), 4 boards (6″) or 5 boards (7.5″ above the chest).

Both styles of BenchBlokz weigh less than 1 LB are can be easily carried in a gym bag. Weight tested to more than 1,000 LBS.

Order yours today!

If you have any questions about our products, please feel free to call us 803-788-2852 or message us visiting our Contact page. For instructional videos, check us out on YouTube and don’t forget to give us a follow on Facebook and Instagram!