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In this episode, Jujimufu takes a trip to get deadlift help from ol' Spud. Jujimufu says "Marc broke down my deadlift, gave me help with speed deadlift training ...
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Old School Powerlifting w/ Mark Bartley, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #580
Marc Bartley was one of the premier 275-pound lifters in the world. At the 2005 Arnold Classic he squatted a huge 1058. Marc has been competing in powerlifting ...
20 Upper Body Sled Exercises That You Should Be Doing
Preface: This article was written along time ago but I still do all of these to this day. To date, I have been sled dragging for over 20 years. I have added hun ...
My Parents Wreck on the Way to Thanksgiving
My Parents Wreck on the Way to Thanksgiving The Story: My plan was to do my usual three 10 min walks and or sled drag action, but my parents decided to wrec ...
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Strong Straps Made for Strong People Welcome to Spud Inc! Our world-renowned strong straps and training gear are proudly made in the USA at our facility in ...
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Spud wants to make sure you have the best tools in your arsenal to build that squat! Check out the products below hand-selected by Spud, just for you! ...
Profile Ana Perez
About Ana Ana Perez is Spud Inc’s Wonder Web Woman and Social Media Manager. As a competitive world-class powerlifter with over 15 years of digital marketing e ...
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