Posts in category: Blog

The Beginning of a Long Journey to Thyroid Health

The last time I was able to lose weight with a normal amount of diet and exercise was in 2009 prior to our wedding.  I weighed … Read More →

My Thoughts After a Week of Human Dissection

**Disclaimer – these are my thoughts and may not be 100% accurate.  I have gone behind myself to research things to make sure I remembered them correctly … Read More →

Movement vs. Exercise….Is there a difference?

The first thing that happens in the human dissection lab is that the bodies are unveiled (there were 8) and you walk around the room and chose which one … Read More →

The Praying Monk: Creationism vs. Evolution

If you follow the Spud, Inc. Facebook page you will know that Marc and I completed a Human Dissection course last week in Tempe, AZ at the Laboratory for … Read More →

The Big Move

You may have noticed that both Marc and I have been on radio (aka blog) silence since sometime in November. Honestly, we have been so overwhelmed with preparations for the big MOVE, … Read More →

Mrs Yuck gets Food Poisoning

This blog isn’t about training.

Why?

Because I haven’t really done any.

Why?

Because I got…FOOD POISONING…and haven’t really felt like it.

I don’t typically get sick. I get … Read More →

AI and a Terminal Workforce….my rant

November 16th:

Super Set: Rack Pulls, Good mornings and Sand Dune (1 minute). I took a while to warm up with lots of small jumps so I probably had … Read More →

Talkin’ with The Rhino

So about a week before going to the kidney doc, I had starting listening to more of Stan Efferding’s “Rhino Rants” on Youtube. Stan is just an interesting guy to listen … Read More →

You Gotta be kidding me?!?!

Told you a bit back that I had to go to the kidney doc. My creatinine had been running high for a good while. My GP, who had to recently … Read More →