Results for: Harness

Training and The Dr. Squat Strap Flu Not that I am blaming the Dr Squat Strap for my feelings of flu and wore out ness  as this past week has also brough ...

Training and Grow Into It Just a few thoughts about growing and powerlifting. When we entered powerlifting in the late 90s, Westside was ruling the turf ...

Spud's Gift Guide As a guy, I am like most guys, give me a practical gift and that makes me as happy as a pig in slop. Getting some training tools gets you eve ...

Training and Mountain Momma Wife's BDay was coming up and normally we slip out of town for a couple days for the end of the summer. Normally we go to Asheville ...

APF Nationals As most of you know I turned 50 on May 29. We had a nice party beforehand and then I got to go to NY city for the first time. Had a grand ole tim ...

The Countdown to Fiddy Years Old I am turning 50 next week so the wife is throwing a giant old grand dad party and then I am getting whisked away for a couple ...

Training and CSCCA Action The CSCCA is a yearly trek for us. It is an opportunity for strength coaches to come see our wares and just get to hang out with them ...

Weird Ideas Happen at the Movies With the finish of the three months of prowler and constant demands of the building construction and day to day operations of ...

New Training Starts This Week This week starts the next 4 weeks of training: 2 weeks of heavy work and 2 weeks of volume. Here are the highlights so far. Mo ...

Prowlin' wit da Prowler July 12, 2017 1 lap heavy prowler Activations with ab wheel mixed with bird dogs Pit shark with our front squat harness. Enjoy ...